Therapy |
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Therapy Sessions
Amberley offers individual, couples and families therapeutic sessions that are designed around you and helping you find the solutions that will work for you. Amberley uses a variety of therapeutic techniques including traditional evidence based therapies like cognitive behavioural therapy, psychodynamic therapy, clinical hypnosis, biofeedback, schema therapy and image re-scripting, dialectical behavioural therapy, acceptance and commitment, mindfulness, neuroplasticity and brain retraining, and solution-focused therapies, to name but a few!
Amberley is experienced at harnessing her intuition and logic so as to be able to help you understand what influences are affecting your life and wellbeing at any given time. She will work with you to identify which approach suits you best at any given time, and will work alongside you until the right solution is found. If you would like to know more about what kind of help Amberley may be able to offer you please be in touch and she will happily take the time to talk with you in more detail.
Financial assistance is available for evidence based psychological therapies, please be in contact for more details under various schemes. Amberley is a registered Medicare provider and rebates apply to those with a mental health care plan. Amberley currently offers bulk-billing on a case by case basis for mental health care plans. Please be in touch to discuss your individual circumstances.
Amberley is experienced at harnessing her intuition and logic so as to be able to help you understand what influences are affecting your life and wellbeing at any given time. She will work with you to identify which approach suits you best at any given time, and will work alongside you until the right solution is found. If you would like to know more about what kind of help Amberley may be able to offer you please be in touch and she will happily take the time to talk with you in more detail.
Financial assistance is available for evidence based psychological therapies, please be in contact for more details under various schemes. Amberley is a registered Medicare provider and rebates apply to those with a mental health care plan. Amberley currently offers bulk-billing on a case by case basis for mental health care plans. Please be in touch to discuss your individual circumstances.
Specialties
Neuro-Cognitive, Pain and FatigueLearning difficulties, ADHD, Asperger's Syndrome, Chronic Fatigue Syndrome, chronic pain, brain injuries and stroke need not mean limitation.
Just as medication is not the only choice for recovery or management. Other treatment options include: dynamic brain retraining, biofeedback, movement therapy, clinical hypnosis, schema therapy and image re-scripting, sensory desensitisation and nutritional changes. All of which can improve memory and learning abilities, challenging behaviours, and reduce or eliminate pain and fatigue. |
RelationshipsRelationships are the most central part of our lives and often can cause us the most difficulty. Whether intimate, familial or professional they all require the same core skills of good communication.
Whilst we may be able to speak and listen it does not necessarily follow that we do these things well. Or it may be that our way of communicating does not match other people's. By developing these skills and harnessing them alongside empathy and compassion relationships can become both fulfilling and harmonious. |
Trauma, Sexual Violence and GriefTrauma comes in many forms, as does grief. Neither need affect your life to the stage where you hide from yourself and the chance to be happy.
Our terrible experiences can help us transform ourselves in ways that can be hard to imagine when sitting in great pain. They can bring us to come to a place of peace and acceptance that whilst will not remove the loss or the pain, they will allow us to live comfortably alongside them and discover depths of happiness not available to those in hiding. |
